Miles-Minutes

2025 FHN Miles & Minutes

Sign up for some healthy competition and help area schools win prize money!

Summer Healthcare Camp

Summer Healthcare Camp

Are you a high school student thinking about a healthcare career? Get a firsthand look into the world of healthcare with our 5-day camp!

visitors

Help FHN Serve You Better

Please take a few minutes to help us identify the healthcare needs of the community.

school physicals

Now scheduling
2025-26 School Physicals

If your child will be starting Kindergarten, 6th, or 9th Grade in the Fall, they will need a school physical upon registration.

Sports physicals

School Sports Physicals

FHN sports physical clinics are being scheduled. Find out when your school is offering physicals.

ambassadors

Right Care. Right Time. Right Place.

Knowing where to seek care ensures you get the right treatment when it matters most.

medical release

Medical Record Requests

Complete a request from your smartphone, tablet, or computer – anytime from anywhere!

Saturday, July 19

Healthy Heart Hustle 5K

Give your heart a run and raise money to support the FHN Cardiopulmonary Department.

HHH


Friday, August 22

Community Baby Shower

New & expecting parents are invited to a fun, informative event with lots of giveaways!
Want to donate? Visit our online registry.

HHH


Support Groups

Do you provide care to a family member or friend? Have you suffered a loss? Do you live with cancer, congestive heart failure, or diabetes? Join one of our support groups!

support


Training and Education

FHN offers classes throughout the year for Diabetes Education, CPR certification, Safe Sitter, Prenatal, and Breastfeeding courses.

training


In Their Own Words

Classes & Events
JUL01 Clases Prenatales en Español, 5 – 7 p.m.
Clases Prenatales en Español, 5 – 7 p.m.
en el comedor de conferencias en el nivel inferior de Hospital Conmemorativo de Freeport

Para dar cabida a familias de habla hispana, también ofrecemos clases prenatales en español. Impartidas por la enfermera obstetra registrada Juana Peñaloza, estas clases brindan información sobre el embarazo, el trabajo de parto, el parto, la cesárea y la recuperación posparto. Regístrate en fhn.org/ob.
JUL02 Blood Pressure Screening, 9 – 11 a.m.
Blood Pressure Screening, 9 – 11 a.m.
German Valley Food Pantry, 65 State Street, German Valley

Open to the public; no cost or registration required.
JUL02 Adult Diabetes Support Group, 5 – 6 p.m.
Adult Diabetes Support Group, 5 – 6 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level; 1045 W. Stephenson Street, Freeport

Participation is free for anyone in the general public who has diabetes, and no referral or registration is required. Meetings are facilitated by FHN Diabetes Educators. For more information, call 815-599-6253.
JUL03 Blood Pressure Screening, 11 a.m. – 1 p.m.
Blood Pressure Screening, 11 a.m. – 1 p.m.
Great River Outreach, 411 Main St, Savanna

Open to the public; no cost or registration required.
JUL08 Blood Pressure Screening, 10:30 – 11:30 a.m.
Blood Pressure Screening, 10:30 – 11:30 a.m.
Liberty Estates, 2170 Navajo Dr, Freeport

Open to the public; no cost or registration required.
JUL09 Blood Pressure Screening, 12:30 – 1:30 p.m.
Blood Pressure Screening, 12:30 – 1:30 p.m.
St. John’s Lutheran Church, 625 Country Lane, Lena

Open to the public; no cost or registration required.
JUL09 Sports Physical Clinic - Warren, 9 – 11 a.m.
Sports Physical Clinic - Warren, 9 – 11 a.m.
Warren CUSD - 311 South Water Street, Warren

Please call FHN Family Healthcare Center – Jo Daviess to schedule an appointment at 815-947-3211. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2025-26 school year. These exams also meet Wisconsin eligibility requirements.
JUL10 Blood Pressure Screening, 11 a.m. – 12:30 p.m.
Blood Pressure Screening, 11 a.m. – 12:30 p.m.
Salvation Army, 106 W. Exchange Street, Freeport

Open to the public; no cost or registration required.
JUL10 Mama Milk Circle Infant Support Group, 4 p.m.
Mama Milk Circle Infant Support Group, 4 p.m.
Freeport Public Library, 100 E. Douglas Street

Bring your baby and join area moms to share knowledge, build a support system, and gain up-to-date infant support information. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
JUL10 Parkinson's Support Group, 4 – 5 p.m.
Parkinson's Support Group, 4 – 5 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level

The FHN Parkinson’s Support Group meets monthly to provide a vital space for individuals and families affected by Parkinson’s disease to connect, share experiences, and find comfort in community. We offer a mix of emotional support, practical advice, and education about the disease. We also share tips on coping strategies, medications, and therapies, fostering a collaborative environment. If you have any questions, please call Jackie Roach, RN, FHN Community Services Coordinator at 815-599-7437.