| Classes & Events | |
| JUL03 | Blood Pressure Screening, 9 – 11 a.m. German Valley Food Pantry, 65 State Street, German Valley Blood Pressure Screening, 9 – 11 a.m.
German Valley Food Pantry, 65 State Street, German Valley Open to the public; no cost or registration required. |
| JUL03 | Adult Diabetes Support Group, 5 – 6 p.m. Adult Diabetes Support Group, 5 – 6 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level; 1045 W. Stephenson Street, Freeport Participation is free for anyone in the general public who has diabetes, and no referral or registration is required. Meetings are facilitated by FHN Diabetes Educators. For more information, call 815-599-6253 |
| JUL06 | Safe Sitter Essentials with CPR - CLASS IS FULL, 9 a.m. – 3:30 p.m. Safe Sitter Essentials with CPR - CLASS IS FULL, 9 a.m. – 3:30 p.m.
Globe and Deaconess Rooms, Lower Level FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport Class designed to prepare students in grades 6-8 to be safe when they're home alone or babysitting. Registration is required - visit fhn.org/safesitter. The full-day course is $50, which includes the Safe Sitter Essentials Student Handbook, completion card, and basic CPR skill practice. (Class does not qualify for CPR certification.) Financial assistance is available for eligible students; call 815-599-6707 for more information about eligibility. |
| JUL08 | Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport This group helps participants learn more about the grief process, share stories of loss, and regain hope for healing. For more information, contact FHN Hospice 815-599-7240. |
| JUL09 | Sports Physical Clinic - Pearl City, 5:30 – 7 p.m. Sports Physical Clinic - Pearl City, 5:30 – 7 p.m.
FHN Family Healthcare Center - Highland View Drive, 3001 Highland View Drive, Freeport. No appointment necessary. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2024-25 school year. These exams also meet Wisconsin eligibility requirements. |
| JUL09 | Sports Physical Clinic - Warren, 3 – 5 p.m. Warren High School, 311 S. Water Street, Warren Sports Physical Clinic - Warren, 3 – 5 p.m.
Warren High School, 311 S. Water Street, Warren Call 815-947-3211 to schedule an appointment. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2024-25 school year. These exams also meet Wisconsin eligibility requirements. |
| JUL10 | Blood Pressure Screening, 12:30 – 1:30 p.m. St. John’s Lutheran Church, 625 Country Lane, Lena Blood Pressure Screening, 12:30 – 1:30 p.m.
St. John’s Lutheran Church, 625 Country Lane, Lena Open to the public; no cost or registration required |
| JUL10 | Caregiver Support Group, 2 – 3:30 p.m. Virtual Meeting Caregiver Support Group, 2 – 3:30 p.m.
Virtual Meeting Free group for those who provide care to a family member, friend, or member of the community. Open-forum discussion and a chance to ask questions and share resources. Visit fhn.org/caregivers for the secure Zoom link or contact Sean Huguenin at 815-599-6160 for more information. |
| JUL11 | Blood Pressure Screening, 10:30 a.m. – 12:30 p.m. Salvation Army, 106 W. Exchange Street, Freeport Blood Pressure Screening, 10:30 a.m. – 12:30 p.m.
Salvation Army, 106 W. Exchange Street, Freeport Open to the public; no cost or registration required. |
| JUL11 | Breastfeeding Support Group, 2 p.m. Freeport Public Library, 100 E. Douglas Street, Freeport Breastfeeding Support Group, 2 p.m.
Freeport Public Library, 100 E. Douglas Street, Freeport Bring your baby and join other moms to share knowledge and talk about the most up-to-date breastfeeding information. Discussions will be led by lactation experts from the FHN/SCHD Breastfeeding Task Force. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information. |
| JUL13 | Walk With a Doc, 8 a.m. Krape Park, 1799 S. Park Boulevard, Freeport Walk With a Doc, 8 a.m.
Krape Park, 1799 S. Park Boulevard, Freeport Free family- and pet-friendly walk and chat led by FHN providers and health professionals. Meet the group by the concession stand for this safe, fun, and FREE way to spend 30-45 minutes as you get some steps, learn about health, and meet new friends. Visit fhn.org/WWAD for more information and a schedule. |
| JUL13 | Blood Pressure Screening, 9 – 11 a.m. Pearl City United Methodist Church food pantry, 411 S. Main, Pearl City Blood Pressure Screening, 9 – 11 a.m.
Pearl City United Methodist Church food pantry, 411 S. Main, Pearl City Open to the public; no cost or registration required. |
| JUL16 | Congestive Heart Failure Support Group, 1 – 2 p.m. FHN Memorial Hospital - Lower Level Private Dining Room, Freeport
Congestive Heart Failure Support Group, 1 – 2 p.m.
FHN Memorial Hospital - Lower Level Private Dining Room, Freeport This support group is for anyone in the general public who has CHF. Our group meets the third Tuesday of every month. Participation is free, and no referral is needed. No advance registration is required. Meetings are facilitated by FHN Cardiopulmonary Educators, Carly and Krista. For more information, view the schedule or call 815-599-6388. |
| JUL16 | Blood Pressure Screening, 3 – 5 p.m. Joseph’s Pantry, 406 S. Adams, Freeport Blood Pressure Screening, 3 – 5 p.m.
Joseph’s Pantry, 406 S. Adams, Freeport Open to the public; no cost or registration required. |
| JUL16 | Prenatal Class (Session 1), 5 – 8 p.m. Prenatal Class (Session 1), 5 – 8 p.m.
The FHN/Stephenson County Health Department series of 3 prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together. Session 1 is an intro to SCHD programs, comfort measures, nutrition, alcohol/drug/tobacco use, intro to the doula program and community resources. Register for all three classes online at fhn.org/ob or call 815-599-6221 for more information. |
| JUL18 | Blood Pressure Screening, 11 a.m. – 1 p.m. New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport Blood Pressure Screening, 11 a.m. – 1 p.m.
New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport Open to the public; no cost or registration required. |
| JUL20 | FHN's Healthy Heart Hustle 5K, 7 a.m. FHN Family Healthcare Center – Burchard Hills, 1010 W. Fairway Drive, Freeport FHN's Healthy Heart Hustle 5K, 7 a.m.
FHN Family Healthcare Center – Burchard Hills, 1010 W. Fairway Drive, Freeport Socially distanced, rolling start 5K run begins at 8 a.m. The Victory Lap will be held immediately following the 5K start. Proceeds from the race will benefit heart patients in northwest Illinois through the FHN Cardiology Department. Advance online registration is $25/adults and $10/ages 17 and under Race Day Registration is $35/adults. A virtual 5K option also is available. For more details or to sign up, visit fhn.org/5k. |
| JUL22 | Sports Physical Clinic - Freeport, 5 – 7 p.m. FHN Family Healthcare Center – Burchard Hills, 1010 W. Fairway Drive, Freeport Sports Physical Clinic - Freeport, 5 – 7 p.m.
FHN Family Healthcare Center – Burchard Hills, 1010 W. Fairway Drive, Freeport No appointment necessary; students are asked to come during the time scheduled for their sport . Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2024-25 school year. These exams also meet Wisconsin eligibility requirements. |
| JUL22 | Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport This group helps participants learn more about the grief process, share stories of loss, and regain hope for healing. For more information, contact FHN Hospice 815-599-7240. |
| JUL23 | Prenatal Class (Session 2), 5 – 8 p.m. Prenatal Class (Session 2), 5 – 8 p.m.
The FHN/Stephenson County Health Department series of 3 prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together. Session 2 focuses on labor and delivery, breastfeeding and a tour of the FHN Family Birthing Center at FHN Memorial Hospital. Register for all three classes online at fhn.org/ob or call 815-599-6221 for more information. |
| JUL24 | Caregiver Support Group, 2 – 3:30 p.m. Virtual Meeting Caregiver Support Group, 2 – 3:30 p.m.
Virtual Meeting Free group for those who provide care to a family member, friend, or member of the community. Open-forum discussion and a chance to ask questions and share resources. Visit fhn.org/caregivers for the secure Zoom link or contact Sean Huguenin at 815-599-6160 for more information. |
| JUL25 | Breastfeeding Support Group, 2 p.m. Freeport Public Library, 100 E. Douglas Street, Freeport Breastfeeding Support Group, 2 p.m.
Freeport Public Library, 100 E. Douglas Street, Freeport Bring your baby and join other moms to share knowledge and talk about the most up-to-date breastfeeding information. Discussions will be led by lactation experts from the FHN/SCHD Breastfeeding Task Force. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information. |
| JUL25 | Blood Pressure Screening, 1 – 4 p.m. FACC, 514 S. Chicago, Freeport Blood Pressure Screening, 1 – 4 p.m.
FACC, 514 S. Chicago, Freeport Open to the public; no cost or registration required. |
| JUL26 | Blood Pressure Screening, 11 a.m. – 1 p.m. Golden Meals, 524 W. Stephenson Street, Lower Level, Freeport Blood Pressure Screening, 11 a.m. – 1 p.m.
Golden Meals, 524 W. Stephenson Street, Lower Level, Freeport Open to the public; no cost or registration required. |
| JUL26 | Sports Physical Clinic - West Carroll, 1 – 4 p.m. FHN Family Healthcare Center - Savanna; 2107 Chicago Ave, Savanna Sports Physical Clinic - West Carroll, 1 – 4 p.m.
FHN Family Healthcare Center - Savanna; 2107 Chicago Ave, Savanna Call 815-273-3323 to schedule an appointment. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2024-25 school year. These exams also meet Wisconsin eligibility requirements. |
| JUL27 | Walk With a Doc, 8 a.m. Krape Park, 1799 S. Park Boulevard, Freeport Walk With a Doc, 8 a.m.
Krape Park, 1799 S. Park Boulevard, Freeport Free family- and pet-friendly walk and chat led by FHN providers and health professionals. Meet the group by the concession stand for this safe, fun, and FREE way to spend 30-45 minutes as you get some steps, learn about health, and meet new friends. Visit fhn.org/WWAD for more information and a schedule. |
| JUL30 | Prenatal Class (Session 3), 5 – 8 p.m. Prenatal Class (Session 3), 5 – 8 p.m.
The FHN/Stephenson County Health Department series of 3 prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together. Session 3 focuses on newborn and postpartum care, car seats, STDs, birth control, and community resources. Register for all three classes online at fhn.org/ob or call 815-599-6221 for more information. |
| AUG01 | GFP Rise-n-Shine Breakfast, 7:30 – 8:30 a.m. GFP Rise-n-Shine Breakfast, 7:30 – 8:30 a.m.
FHN Family Healthcare Center - Burchard Hills, Lower Level Conference Room |
| AUG01 | Blood Pressure Screening, 11 a.m. – 12:30 p.m. Bridges of Carroll County, 417 Main Street, Savanna Blood Pressure Screening, 11 a.m. – 12:30 p.m.
Bridges of Carroll County, 417 Main Street, Savanna Open to the public; no cost or registration required. |
| AUG03 | Family Wellness Expo, 10 a.m. – 2 p.m. Lincoln Mall, 1247 W. Galena Avenue, Freeport Family Wellness Expo, 10 a.m. – 2 p.m.
Lincoln Mall, 1247 W. Galena Avenue, Freeport Join FHN, SSM Health, Stephenson County Health Department and FMFA Barbershop for a day filled with health screenings, yoga sessions, an enlightening speaker series, and plenty of fun activities for the kids. It’s a great opportunity to learn, have fun, and prioritize your family’s health and wellness. |
| AUG06 | Sports Physical Clinic - Stockton, 2 – 5 p.m. FHN Jo Daviess Family Healthcare Center, 600 N. Rush Street, Stockton Sports Physical Clinic - Stockton, 2 – 5 p.m.
FHN Jo Daviess Family Healthcare Center, 600 N. Rush Street, Stockton Call 815-947-3211 to schedule an appointment. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2024-25 school year. These exams also meet Wisconsin eligibility requirements. |
| AUG07 | Caregiver Support Group, 2 – 3:30 p.m. Virtual Meeting Caregiver Support Group, 2 – 3:30 p.m.
Virtual Meeting Free group for those who provide care to a family member, friend, or member of the community. Open-forum discussion and a chance to ask questions and share resources. Visit fhn.org/caregivers for the secure Zoom link or contact Sean Huguenin at 815-599-6160 for more information. |
| AUG07 | Blood Pressure Screening, 9 – 11 a.m. German Valley Food Pantry, 65 State Street, German Valley Blood Pressure Screening, 9 – 11 a.m.
German Valley Food Pantry, 65 State Street, German Valley Open to the public; no cost or registration required. |
| AUG07 | Adult Diabetes Support Group, 5 – 6 p.m. Adult Diabetes Support Group, 5 – 6 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level; 1045 W. Stephenson Street, Freeport Participation is free for anyone in the general public who has diabetes, and no referral or registration is required. Meetings are facilitated by FHN Diabetes Educators. For more information, call 815-599-6253 |
| AUG08 | Blood Pressure Screening, 10:30 a.m. – 12:30 p.m. Salvation Army, 106 W. Exchange Street, Freeport Blood Pressure Screening, 10:30 a.m. – 12:30 p.m.
Salvation Army, 106 W. Exchange Street, Freeport Open to the public; no cost or registration required. |
| AUG08 | Breastfeeding Support Group, 2 p.m. Freeport Public Library, 100 E. Douglas Street, Freeport Breastfeeding Support Group, 2 p.m.
Freeport Public Library, 100 E. Douglas Street, Freeport Bring your baby and join other moms to share knowledge and talk about the most up-to-date breastfeeding information. Discussions will be led by lactation experts from the FHN/SCHD Breastfeeding Task Force. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information. |
| AUG09 | Sports Physical Clinic - Pecatonica, 10 a.m. – 2 p.m. FHN Family Healthcare Center - Pecatonica, 1301 Main Street Sports Physical Clinic - Pecatonica, 10 a.m. – 2 p.m.
FHN Family Healthcare Center - Pecatonica, 1301 Main Street Call 815-239-1400 to schedule an appointment. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2024-25 school year. These exams also meet Wisconsin eligibility requirements. |
| AUG10 | Walk With a Doc, 8 a.m. Krape Park, 1799 S. Park Boulevard, Freeport Walk With a Doc, 8 a.m.
Krape Park, 1799 S. Park Boulevard, Freeport Free family- and pet-friendly walk and chat led by FHN providers and health professionals. Meet the group by the concession stand for this safe, fun, and FREE way to spend 30-45 minutes as you get some steps, learn about health, and meet new friends. Visit fhn.org/WWAD for more information and a schedule. |
| AUG10 | BLS for Healthcare Professionals - CLASS IS FULL, 8 a.m. – noon FHN Memorial Hospital Globe Room, lower level, 1045 W. Stephenson Street, Freeport BLS for Healthcare Professionals - CLASS IS FULL, 8 a.m. – noon
FHN Memorial Hospital Globe Room, lower level, 1045 W. Stephenson Street, Freeport For healthcare professionals only; this hands-on program focuses on high-quality CPR and basic life support skills Registration is $40, which includes the BLS Provider Manual (contains BLS reference card) and BLS certification card valid for 2 years. For more information or to register, visit fhn.org/basic-life-support.asp . |
| AUG12 | Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport This group helps participants learn more about the grief process, share stories of loss, and regain hope for healing. For more information, contact FHN Hospice 815-599-7240. |
| AUG13 | Sports Physical Clinic - Freeport, 5 – 7 p.m. FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport Sports Physical Clinic - Freeport, 5 – 7 p.m.
FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport No appointment necessary; students are asked to come during the time scheduled for their sport . Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2024-25 school year. These exams also meet Wisconsin eligibility requirements. |
| AUG13 | Breastfeeding Class, 6 – 8 p.m. FHN Memorial Hospital Globe Room (lower level), 1045 W. Stephenson Street, Freeport Breastfeeding Class, 6 – 8 p.m.
FHN Memorial Hospital Globe Room (lower level), 1045 W. Stephenson Street, Freeport Instructor is Annette Gielenfeldt. For more information or to register, visit fhn.org/ob or call 815-599-6221. |
| AUG14 | Blood Pressure Screening, 12:30 – 1:30 p.m. St. John’s Lutheran Church, 625 Country Lane, Lena Blood Pressure Screening, 12:30 – 1:30 p.m.
St. John’s Lutheran Church, 625 Country Lane, Lena Open to the public; no cost or registration required. |
| AUG15 | Blood Pressure Screening, 11 a.m. – 1 p.m. New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport Blood Pressure Screening, 11 a.m. – 1 p.m.
New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport Open to the public; no cost or registration required. |
| AUG20 | Small Steps. Big Rewards., 5:30 – 6:30 p.m. FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport Small Steps. Big Rewards., 5:30 – 6:30 p.m.
FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport This pre-diabetes class, a joint program of the National Institutes of Health and the Centers for Disease Control and Prevention, helps individuals at risk for Type 2 diabetes take the first step toward preventing diabetes and living a healthier, longer life. Non-fasting glucose screenings will be available to attendees from 5 – 5:30 p.m. No charge; registration is required. To register or for more information, call 815-599-6253 or visit fhn.org/smallsteps. |
| AUG20 | Blood Pressure Screening, 3 – 5 p.m. Joseph’s Pantry, 406 S. Adams, Freeport Blood Pressure Screening, 3 – 5 p.m.
Joseph’s Pantry, 406 S. Adams, Freeport Open to the public; no cost or registration required. |
| AUG20 | The First Steps Grief Support Group, 10 – 11:30 a.m. FHN Memorial Hospital cafeteria meeting rooms - Lower Level The First Steps Grief Support Group, 10 – 11:30 a.m.
FHN Memorial Hospital cafeteria meeting rooms - Lower Level No charge; registration not required. For more information, call FHN Pastoral Care at 815-599-6160. |
| AUG21 | Caregiver Support Group, 2 – 3:30 p.m. Virtual Meeting Caregiver Support Group, 2 – 3:30 p.m.
Virtual Meeting Free group for those who provide care to a family member, friend, or member of the community. Open-forum discussion and a chance to ask questions and share resources. Visit fhn.org/caregivers for the secure Zoom link or contact Sean Huguenin at 815-599-6160 for more information. |
| AUG22 | Breastfeeding Support Group, 2 p.m. Freeport Public Library, 100 E. Douglas Street, Freeport Breastfeeding Support Group, 2 p.m.
Freeport Public Library, 100 E. Douglas Street, Freeport Bring your baby and join other moms to share knowledge and talk about the most up-to-date breastfeeding information. Discussions will be led by lactation experts from the FHN/SCHD Breastfeeding Task Force. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information. |
| AUG22 | Blood Pressure Screening, 1 – 4 p.m. FACC, 890 W. Galena Avenue, Freeport Blood Pressure Screening, 1 – 4 p.m.
FACC, 890 W. Galena Avenue, Freeport Open to the public; no cost or registration required. |
| AUG23 | Blood Pressure Screening, 11 a.m. – 1 p.m. Golden Meals, 524 W. Stephenson Street, Lower Level, Freeport Blood Pressure Screening, 11 a.m. – 1 p.m.
Golden Meals, 524 W. Stephenson Street, Lower Level, Freeport Open to the public; no cost or registration required. |
| AUG24 | Walk With a Doc, 8 a.m. Krape Park, 1799 S. Park Boulevard, Freeport Walk With a Doc, 8 a.m.
Krape Park, 1799 S. Park Boulevard, Freeport Free family- and pet-friendly walk and chat led by FHN providers and health professionals. Meet the group by the concession stand for this safe, fun, and FREE way to spend 30-45 minutes as you get some steps, learn about health, and meet new friends. Visit fhn.org/WWAD for more information and a schedule. |
| AUG24 | Blood Pressure Screening, 9 – 11 a.m. Pearl City United Methodist Church food pantry, 411 S. Main, Pearl City Blood Pressure Screening, 9 – 11 a.m.
Pearl City United Methodist Church food pantry, 411 S. Main, Pearl City Open to the public; no cost or registration required. |
| AUG26 | Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport This group helps participants learn more about the grief process, share stories of loss, and regain hope for healing. For more information, contact FHN Hospice 815-599-7240. |