Calendar – All


Classes & Events
OCT12 Walk With a Doc, 8 a.m. Krape Park, 1799 S. Park Boulevard, Freeport
Walk With a Doc, 8 a.m.
Krape Park, 1799 S. Park Boulevard, Freeport

Free family- and pet-friendly walk and chat led by FHN providers and health professionals. Meet the group by the concession stand for this safe, fun, and FREE way to spend 30-45 minutes as you get some steps, learn about health, and meet new friends. Visit fhn.org/WWAD for more information and a schedule.
OCT12 Heartsaver: First Aid, CPR & AED - CLASS IS FULL, 8 a.m. – 4:30 p.m. Globe Room, Lower Level FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport
Heartsaver: First Aid, CPR & AED - CLASS IS FULL, 8 a.m. – 4:30 p.m.
Globe Room, Lower Level FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport

Hands-on learning program to teach members how to perform high-quality CPR, first aid, and proper Automated External Defibrillator (AED) use in adults, children, and infants. The course is $60, which includes student workbook and CPR certification card that is valid for 2 years. Registration is required. Visit fhn.org/heartsaver-first-aid-cpr-aed.asp, call 815-599-6707, or email coil@fhn.org.
OCT12 FHN Drive-Through Flu Shot Clinic, 8 – 10 a.m. FHN Family Healthcare Center - Burchard Hills, 1010 Fairway Dr, Freeport
FHN Drive-Through Flu Shot Clinic, 8 – 10 a.m.
FHN Family Healthcare Center - Burchard Hills, 1010 Fairway Dr, Freeport

No need to get out of the car or go out of your way - just drive through for your annual flu shot!

Credit cards are also accepted at the drive-thru clinics.
OCT13 Flu Shot Clinic, 10 a.m. – noon First Lutheran Church, 301 S. Clay, Mount Carroll
Flu Shot Clinic, 10 a.m. – noon
First Lutheran Church, 301 S. Clay, Mount Carroll

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit www.fhn.org.
OCT14 A Slice of Time Just For You! Women's Event, 5:30 p.m. Cannova's Italian Cuisine, 1101 W. Empire Street, Freeport
A Slice of Time Just For You! Women's Event, 5:30 p.m.
Cannova's Italian Cuisine, 1101 W. Empire Street, Freeport

Join the FHN Women's Health team for an evening of pizza and conversation all about YOU! Registration is required for this FREE event, and these events fill up quickly! Register online www.fhn.org/sliceoftime .
OCT14 Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

This group helps participants learn more about the grief process, share stories of loss, and regain hope for healing. For more information, contact FHN Hospice 815-599-7240.
OCT15 Blood Pressure Screening, 3 – 5 p.m. Joseph’s Pantry, 406 S. Adams, Freeport
Blood Pressure Screening, 3 – 5 p.m.
Joseph’s Pantry, 406 S. Adams, Freeport

Open to the public; no cost or registration required.
OCT15 The First Steps Grief Support Group, 10 – 11:30 a.m. FHN Memorial Hospital Conference Dining Room - Lower Level
The First Steps Grief Support Group, 10 – 11:30 a.m.
FHN Memorial Hospital Conference Dining Room - Lower Level

First Steps Grief Support Group is a bereavement group designed especially for anyone who has experienced a loss within the last 6 months. This 6-session group, meeting over the course of 3 months, offers you support as the first steps are taken in dealing with a loss.

To register or more information, contact FHN Spiritual Care Coordinator, Sean Huguenin, at 815-599-6160 or visit fhn.org/firststeps. There is a maximum capacity of 12 attendees.
OCT16 Speaker Series: Stroke, 5:30 – 6:30 p.m. FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport
Speaker Series: Stroke, 5:30 – 6:30 p.m.
FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport

World Stroke Day is observed on October 29 to underscore the serious nature and high rates of stroke, raise awareness of the prevention and treatment of the condition, and ensure better care and support for survivors. Join FHN experts for an informative talk about how to recognize a stroke and treatments available. For more information on this FREE program and to register, visit fhn.org/stroke or call 1-877-600-0346, ext. 901.
OCT16 Caregiver Support Group, 2 – 3:30 p.m. Virtual Meeting
Caregiver Support Group, 2 – 3:30 p.m.
Virtual Meeting

Free group for those who provide care to a family member, friend, or member of the community. Open-forum discussion and a chance to ask questions and share resources. Visit fhn.org/caregivers for the secure Zoom link or contact Sean Huguenin at 815-599-6160 for more information.
OCT17 Blood Pressure Screening, 11 a.m. – 1 p.m. New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport
Blood Pressure Screening, 11 a.m. – 1 p.m.
New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport

Open to the public; no cost or registration required.
OCT17 Parkinson's Support Group, 4 – 5 p.m. FHN Memorial Hospital - Lower Level, Memorial Room, 1045 W. Stephenson Street, Freeport
Parkinson's Support Group, 4 – 5 p.m.
FHN Memorial Hospital - Lower Level, Memorial Room, 1045 W. Stephenson Street, Freeport

The FHN Parkinson's Support Group meets monthly to provide a vital space for individuals and families affected by Parkinson's disease to connect, share experiences, and find comfort in community. We offer a mix of emotional support, practical advice, and education about the disease.

Together, we discuss our challenges and triumphs, from managing symptoms to navigating daily life. We also share tips on coping strategies, medications, and therapies, fostering a collaborative environment. The presence of caregivers is crucial, as they face their own unique challenges and can benefit from sharing experiences and resources.

If you have any questions, please call Jackie Roach, RN, FHN Community Services Coordinator at 815-599-7437.
OCT17 Flu Shot Clinic with Blood Pressure Screening, 10:30 – 11:30 a.m. Liberty Village Estates, 2080 Navajo Drive, Freeport
Flu Shot Clinic with Blood Pressure Screening, 10:30 – 11:30 a.m.
Liberty Village Estates, 2080 Navajo Drive, Freeport

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit a href="http://www.fhn.org" target="_blank">www.fhn.org. Blood pressure screening is free and open to the public.
OCT20 Flu Shot Clinic, 8:30 – 10:30 a.m. Faith United Methodist Church, 1440 S. Walnut Avenue, Freeport
Flu Shot Clinic, 8:30 – 10:30 a.m.
Faith United Methodist Church, 1440 S. Walnut Avenue, Freeport

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit www.fhn.org.
OCT22 Flu Shot Clinic, 10 a.m. – noon Bethel United Methodist Church, 217 S. Hickory Street. Shannon
Flu Shot Clinic, 10 a.m. – noon
Bethel United Methodist Church, 217 S. Hickory Street. Shannon

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit www.fhn.org.
OCT24 Blood Pressure Screening, 1 – 4 p.m. FACC, 890 W. Galena Avenue, Freeport
Blood Pressure Screening, 1 – 4 p.m.
FACC, 890 W. Galena Avenue, Freeport

Open to the public; no cost or registration required.
OCT24 Breastfeeding Support Group, 2 p.m. Freeport Public Library, 100 E. Douglas Street, Freeport
Breastfeeding Support Group, 2 p.m.
Freeport Public Library, 100 E. Douglas Street, Freeport

Bring your baby and join other moms to share knowledge and talk about the most up-to-date breastfeeding information. Discussions will be led by lactation experts from the FHN/SCHD Breastfeeding Task Force. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
OCT25 Flu Shot Clinic with Blood Pressure Screening, 10 a.m. – 1 p.m. Golden Meals, 524 W. Stephenson Street (rear entrance, lower level), Freeport
Flu Shot Clinic with Blood Pressure Screening, 10 a.m. – 1 p.m.
Golden Meals, 524 W. Stephenson Street (rear entrance, lower level), Freeport

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit a href="http://www.fhn.org" target="_blank">www.fhn.org. Blood pressure screening is free and open to the public.
OCT25 Flu Shot Clinic, 3 – 5:30 p.m. State Bank of Pearl City, 215 S. Main Street, Pearl City
Flu Shot Clinic, 3 – 5:30 p.m.
State Bank of Pearl City, 215 S. Main Street, Pearl City

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit www.fhn.org.
OCT25 Blood Pressure Screening, 11 a.m. – 1 p.m. Golden Meals, 524 W. Stephenson Street, Lower Level, Freeport
Blood Pressure Screening, 11 a.m. – 1 p.m.
Golden Meals, 524 W. Stephenson Street, Lower Level, Freeport

Open to the public; no cost or registration required.
OCT26 National Prescription Drug Take Back Day, 10 a.m. – 2 p.m. Freeport Police Department, 320 W. Exchange Street, Freeport
National Prescription Drug Take Back Day, 10 a.m. – 2 p.m.
Freeport Police Department, 320 W. Exchange Street, Freeport

FHN and Freeport Police Department are working with the State of Illinois and local and national law enforcement to provide a safe, convenient, and responsible means of disposing of prescription drugs and educate the public about the potential for abuse of medications. Bring unused prescription drugs (no liquids or needles/sharps, only pills or patches) for drive-through service.
OCT26 Walk With a Doc, 8 a.m. Krape Park, 1799 S. Park Boulevard, Freeport
Walk With a Doc, 8 a.m.
Krape Park, 1799 S. Park Boulevard, Freeport

Free family- and pet-friendly walk and chat led by FHN providers and health professionals. Meet the group by the concession stand for this safe, fun, and FREE way to spend 30-45 minutes as you get some steps, learn about health, and meet new friends. Visit fhn.org/WWAD for more information and a schedule.
OCT26 Blood Pressure Screening, 9 – 11 a.m. Pearl City United Methodist Church food pantry, 411 S. Main, Pearl City
Blood Pressure Screening, 9 – 11 a.m.
Pearl City United Methodist Church food pantry, 411 S. Main, Pearl City

Open to the public; no cost or registration required.
OCT28 Flu Shot Clinic, 8:30 – 11:30 a.m. Family YMCA of Northwest Illinois, 2998 W. Pearl City Road, Freeport
Flu Shot Clinic, 8:30 – 11:30 a.m.
Family YMCA of Northwest Illinois, 2998 W. Pearl City Road, Freeport

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit a href="http://www.fhn.org" target="_blank">www.fhn.org.
OCT28 Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

This group helps participants learn more about the grief process, share stories of loss, and regain hope for healing. For more information, contact FHN Hospice 815-599-7240.
OCT30 Caregiver Support Group, 2 – 3:30 p.m. Virtual Meeting
Caregiver Support Group, 2 – 3:30 p.m.
Virtual Meeting

Free group for those who provide care to a family member, friend, or member of the community. Open-forum discussion and a chance to ask questions and share resources. Visit fhn.org/caregivers for the secure Zoom link or contact Sean Huguenin at 815-599-6160 for more information.
NOV01 Flu Shot Clinic, 4 – 6 p.m. Sullivan’s Foods, 103 W. North Avenue, Stockton
Flu Shot Clinic, 4 – 6 p.m.
Sullivan’s Foods, 103 W. North Avenue, Stockton

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit a href="http://www.fhn.org" target="_blank">www.fhn.org.
NOV01 Flu Shot Clinic, 1 – 3 p.m. Sullivan’s Foods, 201 Dodds Drive, Lena
Flu Shot Clinic, 1 – 3 p.m.
Sullivan’s Foods, 201 Dodds Drive, Lena

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit a href="http://www.fhn.org" target="_blank">www.fhn.org.
NOV02 Flu Shot Clinic, 9 a.m. – noon Sullivan’s Foods, 217 Chicago Avenue, Savanna
Flu Shot Clinic, 9 a.m. – noon
Sullivan’s Foods, 217 Chicago Avenue, Savanna

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit a href="http://www.fhn.org" target="_blank">www.fhn.org.
NOV03 Flu Shot Clinic, 10 a.m. – noon St. John's Lutheran Church, 229 S. First Street, Pearl City
Flu Shot Clinic, 10 a.m. – noon
St. John's Lutheran Church, 229 S. First Street, Pearl City

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit a href="http://www.fhn.org" target="_blank">www.fhn.org.
NOV05 Small Steps. Big Rewards., 5:30 – 6:30 p.m. FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport
Small Steps. Big Rewards., 5:30 – 6:30 p.m.
FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport

This pre-diabetes class, a joint program of the National Institutes of Health and the Centers for Disease Control and Prevention, helps individuals at risk for Type 2 diabetes take the first step toward preventing diabetes and living a healthier, longer life. Non-fasting glucose screenings will be available to attendees from 5 - 5:30 p.m. No charge; registration is required. To register or for more information, call 815-599-6253 or visit fhn.org/smallsteps.
NOV05 Prenatal Classes for Spanish Speaking Families, 4 – 7:30 p.m. Conference Dining Room at FHN Memorial Hospital Lower Level.
Prenatal Classes for Spanish Speaking Families, 4 – 7:30 p.m.
Conference Dining Room at FHN Memorial Hospital Lower Level.

Taught by OB Registered Nurse Juana Penaloza, these classes provide information about pregnancy, labor, delivery, cesarean section, and postpartum recovery. Register at fhn.org/ob under Class Registration.
NOV05 First Steps Grief Support Group, 10 – 11:30 a.m. FHN Memorial Hospital Conference Dining Room - Lower Level
First Steps Grief Support Group, 10 – 11:30 a.m.
FHN Memorial Hospital Conference Dining Room - Lower Level

First Steps Grief Support Group is a bereavement group designed especially for anyone who has experienced a loss within the last 6 months. This 6-session group, meeting over the course of 3 months, offers you support as the first steps are taken in dealing with a loss.

To register or more information, contact FHN Spiritual Care Coordinator, Sean Huguenin, at 815-599-6160 or visit fhn.org/firststeps. There is a maximum capacity of 12 attendees.
NOV05 Flu Shot Clinic with Blood Pressure Screening, 9 a.m. – noon St. John's Lutheran Church, 625 Country Lane, Lena
Flu Shot Clinic with Blood Pressure Screening, 9 a.m. – noon
St. John's Lutheran Church, 625 Country Lane, Lena

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit a href="http://www.fhn.org" target="_blank">www.fhn.org. Blood pressure screening is free and open to the public.
NOV06 Flu Shot Clinic with Blood Pressure Screening, 9 – 11:30 a.m. Lake Summerset Office, 1202 Lake Summerset Road, Davis
Flu Shot Clinic with Blood Pressure Screening, 9 – 11:30 a.m.
Lake Summerset Office, 1202 Lake Summerset Road, Davis

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit a href="http://www.fhn.org" target="_blank">www.fhn.org. Blood pressure screening is free and open to the public.
NOV06 Highland Community College Career Fair, 9 a.m. – 3 p.m. Highland Community College
Highland Community College Career Fair, 9 a.m. – 3 p.m.
Highland Community College
YMCA Sports Center
2998 W. Pearl City Rd.
Freeport, IL 61032
NOV06 Blood Pressure Screening, 9 – 11 a.m. German Valley Food Pantry, 65 State Street, German Valley
Blood Pressure Screening, 9 – 11 a.m.
German Valley Food Pantry, 65 State Street, German Valley

Open to the public; no cost or registration required.
NOV06 Adult Diabetes Support Group, 5 – 6 p.m.
Adult Diabetes Support Group, 5 – 6 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level; 1045 W. Stephenson Street, Freeport

Participation is free for anyone in the general public who has diabetes, and no referral or registration is required. Meetings are facilitated by FHN Diabetes Educators. For more information, call 815-599-6253
NOV07 Blood Pressure Screening, 11 a.m. – 12:30 p.m. Bridges of Carroll County, 417 Main Street, Savanna
Blood Pressure Screening, 11 a.m. – 12:30 p.m.
Bridges of Carroll County, 417 Main Street, Savanna

Open to the public; no cost or registration required.
NOV07 Flu Shot Clinic, 3 – 6 p.m. Sullivan's Foods, 2002 W. Galena Avenue, Freeport
Flu Shot Clinic, 3 – 6 p.m.
Sullivan's Foods, 2002 W. Galena Avenue, Freeport

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit a href="http://www.fhn.org" target="_blank">www.fhn.org.
NOV08 Flu Shot Clinic with Blood Pressure Screening, 9 a.m. – noon Carroll County Senior Center, 17612 Benton Street, Mount Carroll
Flu Shot Clinic with Blood Pressure Screening, 9 a.m. – noon
Carroll County Senior Center, 17612 Benton Street, Mount Carroll

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit a href="http://www.fhn.org" target="_blank">www.fhn.org. Blood pressure screening is free and open to the public.
NOV09 Blood Pressure Screening, 9 – 11 a.m. Pearl City United Methodist Church food pantry, 411 S. Main, Pearl City
Blood Pressure Screening, 9 – 11 a.m.
Pearl City United Methodist Church food pantry, 411 S. Main, Pearl City

Open to the public; no cost or registration required.
NOV09 Safe Sitter Essentials with CPR - CLASS IS FULL, 9 a.m. – 3:30 p.m.
Safe Sitter Essentials with CPR - CLASS IS FULL, 9 a.m. – 3:30 p.m.
Globe and Deaconess Rooms, Lower Level FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport

Class designed to prepare students in grades 6-8 to be safe when they're home alone or babysitting. Registration is required - visit fhn.org/safesitter. The full-day course is $50, which includes the Safe Sitter Essentials Student Handbook, completion card, and basic CPR skill practice. (Class does not qualify for CPR certification.) Financial assistance is available for eligible students; call 815-599-6707 for more information about eligibility.
NOV11 Surviving the Holidays Grief Workshop, 6 p.m.
Surviving the Holidays Grief Workshop, 6 p.m.
FHN Memorial Hospital, Globe/Deaconess Room - Lower Level, 1045 W. Stephenson Street, Freeport

The holiday season can be especially challenging after losing a loved one. If you’re feeling overwhelmed or unsure about how to cope, you’re not alone. Join us for a free supportive workshop designed to help you navigate this difficult time.

For more information, or to reserve your spot, visit fhn.org/griefworkshop or contact Sean Huguenin at 815-599-6160.
NOV11 Flu Shot Clinic, 1 – 3 p.m. Sullivan's Foods, 101 E. IL Route 64, Mount Morris
Flu Shot Clinic, 1 – 3 p.m.
Sullivan's Foods, 101 E. IL Route 64, Mount Morris

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit a href="http://www.fhn.org" target="_blank">www.fhn.org.
NOV11 Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

This group helps participants learn more about the grief process, share stories of loss, and regain hope for healing. For more information, contact FHN Hospice 815-599-7240.
NOV12 Prenatal Class (Session 1), 5 – 8 p.m.
Prenatal Class (Session 1), 5 – 8 p.m.
The FHN/Stephenson County Health Department series of 3 prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together. Session 1 is an intro to SCHD programs, comfort measures, nutrition, alcohol/drug/tobacco use, intro to the doula program and community resources. Register for all three classes online at fhn.org/ob or call 815-599-6221 for more information.
NOV13 Blood Pressure Screening, 12:30 – 1:30 p.m. St. John’s Lutheran Church, 625 Country Lane, Lena
Blood Pressure Screening, 12:30 – 1:30 p.m.
St. John’s Lutheran Church, 625 Country Lane, Lena

Open to the public; no cost or registration required.
NOV13 Caregiver Support Group, 2 – 3:30 p.m. Virtual Meeting
Caregiver Support Group, 2 – 3:30 p.m.
Virtual Meeting

Free group for those who provide care to a family member, friend, or member of the community. Open-forum discussion and a chance to ask questions and share resources. Visit fhn.org/caregivers for the secure Zoom link or contact Sean Huguenin at 815-599-6160 for more information.
NOV13 Flu Shot Clinic, 9 a.m. – noon Fitness Lifestyles, 641 W. Stephenson Street, Freeport
Flu Shot Clinic, 9 a.m. – noon
Fitness Lifestyles, 641 W. Stephenson Street, Freeport

Adult-only clinic is $35 (trivalent for adults under age 65) or $85 (high-dose for 65+) cash or check payable to FHN. No out-of-pocket expense if you are over 65 and covered by Medicare Part B (please present Medicare card) or a Medicare HMO accepted by FHN (list available at each location – covered persons MUST present the Medicare HMO card instead of the Medicare card for billing process). No other insurance coverage can be processed. Per government regulations, no Medicaid cards can be accepted. All clinics based on availability of vaccine. For more information, visit a href="http://www.fhn.org" target="_blank">www.fhn.org.
NOV14 Parkinson's Support Group, 4 – 5 p.m.
Parkinson's Support Group, 4 – 5 p.m.
FHN Memorial Hospital - Lower Level, Conference Dining Room, 1045 W. Stephenson Street, Freeport

The FHN Parkinson's Support Group meets monthly to provide a vital space for individuals and families affected by Parkinson's disease to connect, share experiences, and find comfort in community. We offer a mix of emotional support, practical advice, and education about the disease.

Together, we discuss our challenges and triumphs, from managing symptoms to navigating daily life. We also share tips on coping strategies, medications, and therapies, fostering a collaborative environment. The presence of caregivers is crucial, as they face their own unique challenges and can benefit from sharing experiences and resources.

If you have any questions, please call Jackie Roach, RN, FHN Community Services Coordinator at 815-599-7437.
NOV14 Breastfeeding Support Group, 2 p.m. Freeport Public Library, 100 E. Douglas Street, Freeport
Breastfeeding Support Group, 2 p.m.
Freeport Public Library, 100 E. Douglas Street, Freeport

Bring your baby and join other moms to share knowledge and talk about the most up-to-date breastfeeding information. Discussions will be led by lactation experts from the FHN/SCHD Breastfeeding Task Force. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
NOV14 Blood Pressure Screening, 10:30 a.m. – 12:30 p.m. Salvation Army, 106 W. Exchange Street, Freeport
Blood Pressure Screening, 10:30 a.m. – 12:30 p.m.
Salvation Army, 106 W. Exchange Street, Freeport

Open to the public; no cost or registration required.
NOV15 Festival of Trees ALL THAT JAZZ Gala, 7 – 10 p.m. Masonic Temple Ballroom, Freeport
Festival of Trees ALL THAT JAZZ Gala, 7 – 10 p.m.
Masonic Temple Ballroom, Freeport

Join us for an unforgettable evening of smooth conversation, delicious delicacies, and the musical stylings of The Groove Hotel. Grab your friends and support the FHN Foundation’s fundraising campaign for a new linear accelerator. This sophisticated piece of radiation equipment will enhance capabilities at the Leonard C. Ferguson Cancer Center at FHN Memorial Hospital and improve cancer care.

Together, we can hit all the right notes to help scores of patients beat the cancer blues. Tickets are available now at www.fhn.org/Gala2024 or through the Foundation office. Multi-ticket discounts are available.
NOV17 Community Holiday Tree Lighting and Candlelight Walk, 5 p.m. FHN Memorial Hospital (Stephenson Street side)
Community Holiday Tree Lighting and Candlelight Walk, 5 p.m.
FHN Memorial Hospital (Stephenson Street side)

Enjoy the community holiday tree lighting and listen to the Highland Youth Choir as we “flip the switch” to light up Freeport’s holiday tree. Tree lighting at 5 p.m. is followed by a short candlelight walk to the Healing Garden at the Leonard C. Ferguson Cancer Center at FHN Memorial Hospital for a special light display and choir song.
NOV19 The First Steps Grief Support Group, 10 – 11:30 a.m. FHN Memorial Hospital Conference Dining Room - Lower Level
The First Steps Grief Support Group, 10 – 11:30 a.m.
FHN Memorial Hospital Conference Dining Room - Lower Level

First Steps Grief Support Group is a bereavement group designed especially for anyone who has experienced a loss within the last 6 months. This 6-session group, meeting over the course of 3 months, offers you support as the first steps are taken in dealing with a loss.

To register or more information, contact FHN Spiritual Care Coordinator, Sean Huguenin, at 815-599-6160 or visit fhn.org/firststeps. There is a maximum capacity of 12 attendees.
NOV19 Blood Pressure Screening, 3 – 5 p.m. Joseph’s Pantry, 406 S. Adams, Freeport
Blood Pressure Screening, 3 – 5 p.m.
Joseph’s Pantry, 406 S. Adams, Freeport

Open to the public; no cost or registration required.
NOV19 Prenatal Class (Session 2), 5 – 8 p.m.
Prenatal Class (Session 2), 5 – 8 p.m.
The FHN/Stephenson County Health Department series of 3 prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together. Session 2 focuses on labor and delivery, breastfeeding and a tour of the FHN Family Birthing Center at FHN Memorial Hospital. Register for all three classes online at fhn.org/ob or call 815-599-6221 for more information.
NOV21 FHN Diabetes Wellness Day, 2 – 5 p.m. Freeport Public Library Conference Room, 100 E. Douglas Street, Freeport
FHN Diabetes Wellness Day, 2 – 5 p.m.
Freeport Public Library Conference Room, 100 E. Douglas Street, Freeport

FREE screenings (blood glucose, blood pressure, BMI; hearing; foot screens and nail care information) and information on managing your health and well-being. Learn more about managing diabetes, healthy cooking, exercise, and more – and sign up for door prizes!
NOV21 Blood Pressure Screening, 11 a.m. – 1 p.m. New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport
Blood Pressure Screening, 11 a.m. – 1 p.m.
New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport

Open to the public; no cost or registration required.
NOV22 Blood Pressure Screening, 11 a.m. – 1 p.m. Golden Meals, 524 W. Stephenson Street, Lower Level, Freeport
Blood Pressure Screening, 11 a.m. – 1 p.m.
Golden Meals, 524 W. Stephenson Street, Lower Level, Freeport

Open to the public; no cost or registration required.
NOV25 Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

This group helps participants learn more about the grief process, share stories of loss, and regain hope for healing. For more information, contact FHN Hospice 815-599-7240.
NOV26 Prenatal Class (Session 3), 5 – 8 p.m.
Prenatal Class (Session 3), 5 – 8 p.m.
The FHN/Stephenson County Health Department series of 3 prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together. Session 3 focuses on newborn and postpartum care, car seats, STDs, birth control, and community resources. Register for all three classes online at fhn.org/ob or call 815-599-6221 for more information.
NOV27 Caregiver Support Group, 2 – 3:30 p.m. Virtual Meeting
Caregiver Support Group, 2 – 3:30 p.m.
Virtual Meeting

Free group for those who provide care to a family member, friend, or member of the community. Open-forum discussion and a chance to ask questions and share resources. Visit fhn.org/caregivers for the secure Zoom link or contact Sean Huguenin at 815-599-6160 for more information.